Transform Your future with Life Coaching

"You can't go back and change the beginning, but you can start where you are and change the ending."

Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a certified life coach, I help support you in overcoming limiting beliefs, creating a vision for your future, and developing actionable plans to achieve your goals. My approach is supportive, compassionate, and tailored to your unique needs. In addition to improving your relationships, career, and overall well-being, I offer healthy lifestyle mentorship and guidance on simplifying your home, diet, schedule, and environment. Together, we can declutter both your physical and mental space, making way for a more balanced and fulfilling life. Let's work together to create the life you deserve. Schedule a session with me today and start Loving your life with LESS

Emma Ebdon
Life Coach
Declutter coach
simple living
health and wellbeing
Al Ain
Abu Dhabi
Dubai
UK

ARE YOU TIRED OF FEELING-

Overwhelmed, unwell and lacking energy?
Guilty when you dream big?
Frustrated by the choices you make (or don’t make)?
Uninspired at work?
Over-scheduled and on a never-ending treadmill?
Always busy doing things that don't bring you joy?

ARE YOU LOOKING FOR

A compassionate way of “reprioritising you?”
Reconnection with your deepest desires?
Simplified life and wellness choices and practices?
Increased energy and passion?
Calm and clarity?
A healthier, happier you?

LIFESTYLE AUDIT - 1100 AED

The Lifestyle Audit 4 Week Mini Package is a transformative self-awareness journey. In just one month you will gain deep awareness of where you stand in life, how you invest your time, money and energy and exploring your core values. My guidance will help you pinpoint areas that need realigned and together we will create a plan to bring your life into harmony

Don't miss this opportunity to make meaningful changes and set a new pathway that aligns with your true desires and values

A 90min initial sessions to get an overview of your life now and discover your priorities
WhatsApp communication throughout with a regular weekly check in
Personalised weekly actions
Audits to track where you spend your time, money and energy
Exercise on Personal Values
A 90min review session

Lifestyle Audit
Values
Priorities
Work life balance
Life Coaching
Al Ain UAE
Self Awareness
Scotland

3 MONTHS COACHING - 3300 AED

Embark on a transformative journey to change your life and enhance your well-being with my 3 Month Life Coaching Package. Over 12 weeks, we’ll identify and eliminate both physical and mental clutter. Together, we'll create a personalised plan to streamline your routines, set achievable goals towards improving mental and physical health whilst cultivating inner peace and self-love. This package aims to bring clarity, balance, and well-being, leading to a more organised, focused and fulfilling future.

6 x 90min sessions
Unlimited communication through WhatsApp during working hours
Supported references/podcast/text when needed
Attainable steps towards your goals
Exercises and audits (as in the Lifestyle Audit) if deemed necessary for your journey

Women in nature
Peace
Calm
Life coaching
create change
inner happiness
joy
gratitude
balance
clarity

DECLUTTER YOUR LIFE - 7700 AED

For a deeper transformation, my 6-Month DECLUTTER YOUR LIFE Package offers a 26 week journey to declutter your life to enhance your joy and well-being. We'll tackle both your physical space and your mindset and work on letting go (decluttering) anything that is getting in the way of you living your best life. This extended support helps you develop lasting habits for a simpler, more balanced life, leading to improved physical and mental well-being and a renewed sense of purpose., contentment and joy.

12 x 90min sessions plus a FREE gift
10 hours of virtual decluttering support included
6 months Unlimited communication through WhatsApp
Supported references/podcast/text/PDFs recommendations
Attainable steps towards your goals
Accountability / body doubling to keep you on track of your actions
Exercises and audits (as in the Lifestyle Audit) if deemed necessary for your journey

declutter your life
life coaching
let go
create space
mental health
contentment
joy
freedom
happy

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

How does coaching work?

Transformational coaching is a powerful and holistic approach to personal development and growth. It focuses on helping individuals make significant and lasting changes in their lives by addressing both their mindset and behaviour.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist. (But I’m not a therapist!) Coaching is all about positive forward action.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process and actions. I believe living with less is a lifestyle not just a short program. The awareness of what you will allow into your home and life in the future is enlightening and you’ll continue to use your values and priorities to make the choices that enhance your wellbeing.

Who is your coaching for?

I work with busy women who wish to move from chaos to calm in their homes and lives, reduce anxiety and improve their health and wellbeing both mentally and physically.

I have ADHD how will this help me?

I also have ADHD and reducing the amount of things I own has drastically reduced my anxiety and overwhelm allowing me to be more compassionate with myself on days I’m struggling more. Often those with ADHD can have addictive personalities and many addictions are negative to our brain and health. Finding holistic, healthy lifestyle tools or healthier dopamine fixes to manage your ADHD symptoms is vital. I can help support you through finding what works for you.

How can you support my business

I can work with individual clients in your team who may need help and support for their wellbeing or a bespoke wellness campaign for your whole workforce. Having healthy staff who understand their values, as well as the values of your business, and are more aware of living a healthy lifestyle greatly reduces sick days and improves productivity. . I can also help you declutter and organise your workspaces and audit where you may be spending money on things that aren't essential for your business right now.